“We're all just walking each other home.”

-Ram Dass

There is an instinct toward healing and harmony within all of us. It speaks to us through our bodies. The ​messages we need to hear can be presented to us in many ways. Once forgotten or repressed to protect us, ​they re-emerge as pain, discomfort, anxiety, dreams, images, stories, beliefs, behaviors, perceptions, and ​internal voices. If we have the wisdom and compassion to listen, they can all guide us back home. It is my job ​to help guide you back into connection with your own instinct.

My approach is shaped by many therapeutic, spiritual, and relational tools. I will share warm present-moment ​attention, reflection, and inquiry to help you see yourself more clearly. I will support you in cultivating trust, ​integrity, and authenticity. Through a combination of welcoming attention to the present moment, ​attunement to the language of the body, and intuitive embodied serious play, I will support you in discovering ​freedom from the past and stepping into new adaptive ways of moving forward.

I will support you in creating the conditions for developing, nurturing, and integrating the different parts of ​you so that they can fully blossom.

With a quiet mind and an open heart, we can reconnect with truth from a place of love and be moved into a ​life of wholeness and harmony.

In this container, I can help you with:

• Trauma healing
  
• Spiritual connection
  
• Psychedelic preparation & integration
  
• Embodiment Empowerment
• Life changes
  

Real healing is possible. Real peace is possible. Real harmony is possible.

A life of love and truth is possible and I would be honored to support you in cultivating one.

• Boundary setting
  
• Self-perception
  
• Relationships
  
• Self-doubt Sense of purpose